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Bala Bites 🍽️

Insights That Protect You And Your Family's Health

Join thousands of readers who unlock lasting health insights from Bala Bites.

Delivered to your inbox every 2 weeks.

Take a test drive: Issue #37, Issue #44 and Issue #54

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YOU ARE AHHH-MAZING.

Cheers to doing more than 99% of the world's population to ensure you live one helluva life.

Here's how to get the most out of signing up for Bala Bites.

I have a quick favor to ask of you. Please reply to our welcome email with a short greeting like "Hello" or "Bonjour". This will tell your email provider that we're trusted. 

And speaking of trust, you have our word that all we'll try to do is make you and your family more healthy. No spam or BS stuff. 

Lastly, I built this newsletter for you. I take that responsibility very seriously. In just 1 month, you'll get a dozen or so actionable tips that can help you move the needle on your health. Just imagine the impact in 6 months.

Now don't forget to reply to that email and follow us on LinkedIn, Instagram or X.

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