Feeling sluggish, bloated, or just off? The Essentials Reboot helps you identify hidden food stressors and reset your body’s rhythm in just two weeks. Feel lighter, sharper, and more energized:
- Personalized food-sensitivity assessment
- Guided elimination plan
- Health & performance insights
- Daily motivation and support
Custom Plan Built for You
Get a personalized roadmap created from your food-sensitivity assessment. We translate your results into a simple, doable plan that removes the foods holding you back and highlights the ones that restore your energy, digestion, and focus.
Pre-Launch Coaching Call
Start strong with a quick strategy session before Day 1. You’ll understand exactly how to begin, what to expect, and how to navigate those first few days with confidence.
Health & Performance Assessment
A short but powerful check-in that helps you understand your current state and how to improve it. Your energy levels, digestive quality and mood variability. Get the details behind the strategies that will help you progress through your reset.
Daily Email Support
Each morning brings a quick, motivating message with practical guidance, science-based tips, and a little accountability to keep you consistent from start to finish.