Essentials Reboot
For the self-starter who’s ready to go—food-sensitivity assessment and guided elimination diet.
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A lot of magic can happen in two weeks. Our Essentials Reboot is a 14-day program to help you:
- Rebalance your gut microbiome
- Address and understand health concerns
- Optimize your fitness through precision nutrition
Your Essentials Reboot Program
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Health & Performance Assessment
Self-report your symptoms across our 70-question comprehensive evaluation for a full health, body, and performance analysis.
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Customized Reboot Program
Dive into your macrobiome reset with precision nutrition program developed specifically for you.
Your program will include:
- Your comprehensive, personalized report
- Understand our methodology, your food plan, and the basics to your 14-day program.
- Your personal Reboot Program
This is what you came here for. Complete with:
- Your program overview and nutrition analysis
- A day-by-day meal plan and snack recommendations
- Bala-designed recipes built for your program
- Mindset literature to keep you keeping on.
- Our Bala food system guide
We’ve built our program to integrate flawlessly with your day-to-day. Birthdays, potlucks, you name it—you can socialize, celebrate and stick to your program. Includes:
- A list of 500+ foods to eat, avoid, and modulate to fit your daily life
- Our Bala counterbalance systemsome text
- Additional Bala recipes and nutrition advice from our team
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0:30 Pre-Launch Coaching Call
You’re not in this alone. Feel prepared. Get your questions Answered.
Scheme with an actual human (and health expert!) to set you up for success.
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Daily Accountability Emails
Feel strong. Get committed. Stay in flow with daily encouragement emails from our team of Bala coaches and nutrition experts.