Personalized Nutrition Programs

7 Days. One Plan. Real Relief.

Cost: $17

For the health-inspired individual who’s done trying everything and still feels stuck.
If bloating, fatigue, or digestive discomfort are running your day, the Gut Rescue Blueprint is your shortcut to lasting relief.

What’s Inside

✅ Science-Backed Food List – Know exactly what to eat (and avoid) for better digestion

✅ 7-Day Meal Plan – Simple, delicious recipes that calm your gut and boost energy

✅ Gut-Calming Protocol – Reduce inflammation and restore healthy digestion

✅ Done-for-You Shopping Lists – Take the guesswork out of grocery trips

✅ Instant Access – Start feeling better today

Why It Works

This isn’t another restrictive cleanse or fad. It’s a science-driven, short-term reset designed to remove common irritants, rebalance your gut, and deliver noticeable results in just one week.

Who It’s For

If you’re tired of bloating after every meal, running on empty, or feeling “off”, this blueprint is your first step back to feeling normal again.

2 Weeks. One Reset. Game-Changing Results.

Cost: $129

For the self-starter ready to take charge of their health. Our 2-Week Essentials Reboot combines a personalized food-sensitivity assessment with a guided elimination diet to help you reset your gut, recharge your energy, and feel better—fast.

What’s Inside

✅ Custom Plan, Built for You – Tailored food roadmap based on an assessment

✅ Pre-Launch Coaching Call – Kick off strong with expert guidance

✅ Health & Performance Assessment – Get clear on what your body needs

✅ Daily Email Support – Simple actions, daily momentum

✅ 14 Days to More Energy & Better Health – A complete reset that fits your life

Why It Works

Your body can’t heal in chaos. This program removes food stressors unique to you, restores digestive balance, and builds a foundation for lasting energy and vitality.

Who It’s For

If you’re feeling bloated, sluggish, or just off and ready to take action, this reboot was made for you.

6 Weeks. Systems Approach. Sustainable Results.

Cost: $389

For the health-conscious individual ready to go all in. If you’re looking for a proven, structured system, from food-sensitivity testing to guided elimination and reintroduction, the Pro System gives you the roadmap, tools, and accountability to upgrade your gut and full-body health.

What's Inside

✅ Customized-for-You Program – Tailored to your body’s unique needs

✅ 2 Coaching Calls – One before launch, one mid-program for personalized support

✅ Health & Performance Assessment - Track progress and uncover key insights

✅ Daily Email Inspiration – Stay consistent with bite-sized motivation

✅ 6 Weeks to a Healthier You – A complete system designed for results

Why It Works

Learn how to understand your body’s unique responses to food—then rebuild your diet from the ground up. You’ll eliminate what’s hurting you, reintroduce what supports you, and gain lifelong clarity about how to eat for energy, digestion, and resilience.

Who It's For

Perfect for those who want more than a quick fix. If you’re ready to take your health into your own hands, armed with structure, science and expert guidance, this is your program.

8 Weeks. A Whole Body Transformation.

Cost: $999

For the high-performer who wants gold-standard guidance—not guesswork. The Signature Program is our most comprehensive offering: a full-service, eight-week system that combines expert coaching, personalized strategy, and ongoing accountability to help you completely revamp your health and nutrition habits.

What's Inside

✅ Customized-for-You Experience – Precision-designed for your goals and biology

✅ Weekly Coaching Calls + 1:1 Support – Stay accountable with expert guidance

✅ Health & Performance Assessment – Get clear, measurable insights along the way

✅ Daily Email Inspiration – Stay motivated and consistent

✅ 8 Weeks to Revolutionize Your Gut Health – Deep transformation from the inside out

Why It Works

The program blends personalization with partnership. With weekly touchpoints, continuous feedback, and real-time adjustments, you’ll finally bridge the gap between knowing what to do and doing it—consistently.

Who It's For

Ideal for high-achievers who want expert support, clear structure, and lasting results. If you’re done with DIY health plans and ready for true transformation, this is your next move.