A new you starts here. Transform your health with white-glove support and and personalized adjustments each step of the way with our Signature Program:
- Rebalance your gut microbiome.
- Build a sustaiable and lasting system for health, energy and vitality.
- Access personalized, expert coaching and support.
Health & Performance Assessment
Self-report your symptoms across our 70-question comprehensive evaluation for a full health, body, and performance analysis.
Customized For-You Nutrition Plan
Dive into your macrobiome rebalance with a precision nutrition program developed specifically for you.
Your program will include:
- Your comprehensive, personalized report .
- Understand our methodology, your food plan, and what your eight-week experience entails.
- Weeks 1-2: Reset & Reboot.
- Weeks 3-6: Reintroduction & Integration.
- Weeks 7-8: Personalized Health Customizations.
- Your just-for-you health system.
Become a connoisseur of your health with a protocol built just for you. Complete with:
- Your program overview and nutrition analysis.
- A two-week reset program.
- Four weeks of guided re-introduction and food adjustments.
- Two weeks of individualized coaching and nutritional optimization.
- A eight-week meal plan, complete with snack recommendations.
- Bala-designed recipes built for your program.
- Midset literature to keep you keeping on.
- Our bala food system guide.
We’ve built our program to integrate flawlessly with your day-to-day. Birthdays, potlucks, you name it - you can socialize, celebrate and stick to your program. Includes:
- A list of 500+ foods to eat, avoid, and modulate to fit your daily life.
- Our bala counterbalance systemsome text.
- Our reintroduction philosophysome text.
- Additional Bala recipes and nutrition advice from our team.
Weekly Coaching Calls (0:30 each)
Your success is our success. Weekly support to keep you inspired and in flow.
From preparatory discussions to weekly check-ins to personal tweaks and optimizations, we’re here to make this as easy as it can be.
Get-Going Accountability Emails
Feel strong. Get committed. Kick off our program with 14-days of daily encouragement emails from our team of Bala coaches and nutrition experts.